Anthony's tomato mozzarella crepes (recipe)
| Anthony's tomato mozzarella crepes (recipe) | |
|---|---|
| Name | Anthony's tomato mozzarella crepes |
| Ingredients | Eggs • Flour • Salt • Milk • Mozzarella cheese • Fresh tomato • Dried oregano |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 133.4 |
| Fat | 8.4 |
| Protein | 9.1 |
| Carbohydrate | 5.2 |
| Fiber | 0.3 |
| Net carbohydrates | 4.9 |
| Sugar | 0.8 |
| Saturated fat | 4.6 |
| Cholesterol (mg) | 78.1 |
| Sodium | 254.5 |
| Yield | 12 Crepes |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Anthony's tomato mozzarella crepes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Beat eggs, flour, salt and milk until smooth.
- Cover and chill for an hour.
- Stir well before using.
- Lightly grease a crepe pan or 7 inch frying pan with vegetable oil and heat over medium-high.
- Pour a scant 1/4 cup batter in pan and quickly tilt pan so batter evenly covers bottom.
- When lightly browned underneath, carefully turn or flip over.
- Sprinkle with 1/8 cup cheese.
- When cheese has melted and bottom of crepe is lightly browned, slide crepe onto serving plate.
- Sprinkle with tomatoes, oregano and salt and pepper to taste.
- Roll up or fold\burrito\ style.
- Repeat until you run out of batter.
Food tags
Lunch/Snacks, Cheese, Vegetable,, Beginner Cook, Stove Top, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
