Beef roast with portabella mushrooms (recipe)

Beef roast with portabella mushrooms (recipe)
Name	Beef roast with portabella mushrooms
Ingredients	Sirloin tip roast • Portabella mushroom caps • Onion • Garlic • Beef broth • Tomato paste • Dry red wine • Bay leaf • Canola oil • Sour cream
Cooktime (in hours)	1.75
Preptime (in hours)	0.5
Totaltime (in hours)	2.25
Keto friendliness	Keto friendly
Calories	518.5
Fat	36
Protein	38.3
Carbohydrate	5.1
Fiber	0.9
Net carbohydrates	4.2
Sugar	1.6
Saturated fat	13.6
Cholesterol (mg)	133.2
Sodium	190.4
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef roast with portabella mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Beef roast with portabella mushrooms (recipe) image(external)

Recipe instructions

1. Salt roast on all sides to taste.
2. Brown roast in 1 T of oil over medium high heat in ovenproof skillet.
3. Remove roast from pan.
4. Add other 1 T oil to pan, brown onions and mushrooms until mushrooms start to become limp and onions start to brown.
5. Add garlic and saute 1 more minute.
6. Deglaze pan with broth and 1/4 cup of red wine.
7. Add tomato paste and stir until smooth.
8. Return roast to center of pan.
9. Pour remaining wine on top of roast.
10. Sprinkle with black pepper if desired.
11. Place bay leaf on top of roast.
12. Cover pan tightly with lid or foil.
13. Bakeat 325 for approximately 1 1/2 hours.
14. After removing from oven, let roast rest 15 minutes before slicing into thick slices.
15. After removing roast for slicing, add sour cream to pan juices, mushrooms and onions.
16. Cook over medium heat for approx.
17. 5 minutes to thicken sauce.
18. Add sliced beef back to pan, and serve.
19. Delicious and elegant!.
    
    Food tags
    Roast Beef, Vegetable, Meat, Very Low Carbs, Weeknight, Roast, Oven,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:2H15M

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