Auntie maebelle's oven kalua pork (recipe)

Auntie maebelle's oven kalua pork (recipe)
Name	Auntie maebelle's oven kalua pork
Ingredients	Salt • Kosher salt • Liquid smoke
Cooktime (in hours)	4
Preptime (in hours)	0.083333333
Totaltime (in hours)	4.083333333
Keto friendliness	Keto friendly
Calories	503.5
Fat	35.6
Protein	42.5
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	12.3
Cholesterol (mg)	149.7
Sodium	4324.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Auntie maebelle's oven kalua pork (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Preheat oven to 500deg.
2. Slit pork in several places, rub salt and liquid smoke into pork.
3. Wrap pork with ti leaves, then in the foil, place on a small rack in a baking pan,.
4. Lower heat to 400deg.,
5. bakefor 4hrs.
6. Shred pork and add juices from the pan to the pork, according to your taste. Enjoy!
7. (note: Liquid Smoke is available in supermarkets.
8. in the BBQ section).
   
   Food tags
   Pork, Meat, Hawaiian, Lactose Free, Egg Free, Free Of..., Summer, Oven, Beginner Cook, Easy

Auntie maebelle's oven kalua pork (recipe) details

Time:
Prep Time in Hours and Mins:4H5M

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