90 minute, no soak beans (recipe)

From WikiMD's Wellness Encyclopedia

90 minute, no soak beans (recipe)
Name90 minute, no soak beans
IngredientsSalt
Cooktime (in hours)1.5
Preptime (in hours)0.083333333
Totaltime (in hours)1.583333333
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
90 minute, no soak beans (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Preheat oven to 250.
  2. Dump the beans into a large dutch oven or pot with tight fitting lid. Pick out any broken pieces. Add the salt, if using.
  3. Top with enough water to cover the beans by an inch and a half.
  4. Bring pot to a boil.
  5. Cover the pot and set in the oven. Cook for 75 minutes.
  6. About 45 minutes in, check the beans and add water if needed.

    Food tags
    , Easy, Inexpensive


90 minute, no soak beans (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:1H35M

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Contributors: Prab R. Tumpati, MD