Meg's italian hangover soup (recipe)
| Meg's italian hangover soup (recipe) | |
|---|---|
| Name | Meg's italian hangover soup |
| Ingredients | Water • Onion • Celery • Green bell pepper • Peppercorns • Bay leaf • Nutmeg • Coarse sea salt • Garlic cloves • Green cabbage • Romano cheese • Cranberry beans • Spaghetti • Dried basil |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.75 |
| Keto friendliness | Keto friendly |
| Calories | 181.7 |
| Fat | 11.6 |
| Protein | 14.2 |
| Carbohydrate | 5.4 |
| Fiber | 1.2 |
| Net carbohydrates | 4.2 |
| Sugar | 2.1 |
| Saturated fat | 7.3 |
| Cholesterol (mg) | 44.3 |
| Sodium | 964.5 |
| Servings | 8 |
| Yield | 1 pot |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meg's italian hangover soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Meg's italian hangover soup (recipe) image(external)
Recipe instructions
- Put all ingredients from the first set in a large pot, bring to a simmer.Skim the scum off as you go.
- Cover with a lid, ajar, over low-ish heat for 45 minutes to an hour. Until the broth tastes good. Check for salt at this point.
- Strain everything, and return the broth back to the pot, along with some of the chicken, if you care too. Otherwise, feed it to your cat.
- Then, add all remaining ingredients (cabbage, beans, spaghettini), and cook until spaghettini is done. Check for seasoning, top with some grated parmesan or romano, and eat with more bread than you think is humanly possible. May this alleviate all hunger or hangover pains!.
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Food tags
European,, From Scratch
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H45M
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Contributors: Prab R. Tumpati, MD
