Bean dip with horseradish (recipe)
Bean dip with horseradish (recipe) | |
---|---|
Name | Bean dip with horseradish |
Ingredients | Extra virgin olive oil • Green onions • Salt |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 42.6 |
Fat | 4.5 |
Protein | 0.1 |
Carbohydrate | 0.7 |
Fiber | 0.2 |
Net carbohydrates | 0.5 |
Sugar | 0.3 |
Saturated fat | 0.6 |
Cholesterol (mg) | 0 |
Sodium | 8.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bean dip with horseradish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Combine beans, olive oil, horseradish and onions in a blender or food processor and blend until smooth, adding a little water if necessary.
- Season with salt to taste.
Food tags
, Easy
Bean dip with horseradish (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD