Walnut chocolate fruit dip raw food (recipe)

Walnut chocolate fruit dip raw food (recipe)
Name	Walnut chocolate fruit dip (raw food)
Ingredients	Walnuts • Dates • Vanilla extract • Olive oil • Water
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	58.8
Fat	5.2
Protein	1
Carbohydrate	2.7
Fiber	0.7
Net carbohydrates	2
Sugar	1.5
Saturated fat	0.6
Cholesterol (mg)	0
Sodium	0.3
Servings	20
Yield	2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Walnut chocolate fruit dip raw food (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Walnut chocolate fruit dip raw food (recipe) details
Walnut chocolate fruit dip raw food (recipe) image(external)

Recipe instructions

1. Using a food processor, chop walnuts until finely ground.
2. Add dates, one at a time, grinding each until you can't tell they're there.
3. Add cocoa, sweetner of choice & vanilla, & then, while continuing to process, add alternately a little oil & then a little water, until you reach the consistency that you want ~ ALL ingredient measurements are rough estimates only!
4. Serve with favorite fruit slices!.
   
   Food tags
   Fruit, Nuts, Vegan,, For Large Groups

Walnut chocolate fruit dip raw food (recipe) details

Time:
Prep Time in Hours and Mins:10M

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