Solo jalapeno green beans (recipe)
Solo jalapeno green beans (recipe) | |
---|---|
Name | Solo jalapeno green beans |
Ingredients | Green beans • Olive oil • Butter • Garlic |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 478.5 |
Fat | 52.1 |
Protein | 1.2 |
Carbohydrate | 4.2 |
Fiber | 2 |
Net carbohydrates | 2.2 |
Sugar | 1 |
Saturated fat | 12.9 |
Cholesterol (mg) | 30.5 |
Sodium | 86 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Solo jalapeno green beans (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Solo jalapeno green beans (recipe) details
Recipe instructions
- Heat the olive oil in a shallow sauce pan,add the butter, and stir until the mixture slighty thickens.
- Add the jalapeno peppers, the garlic if you wish, and stir, but do not let the garlic brown.
- Add green beans, and continue until warmed.
Food tags
Low Protein,, Beginner Cook, Stove Top, Easy
Solo jalapeno green beans (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD