Swedish pea soup artsoppa (recipe)

Swedish pea soup artsoppa (recipe)
Name	Swedish pea soup (artsoppa)
Ingredients	Bacon • Onion • Salt • Pepper • Bay leaf • Thyme • Marjoram • Mustard
Cooktime (in hours)	1
Preptime (in hours)	12
Totaltime (in hours)	13
Keto friendliness	Keto friendly
Calories	795.5
Fat	76.7
Protein	20.1
Carbohydrate	4.9
Fiber	0.5
Net carbohydrates	4.4
Sugar	1.6
Saturated fat	25.5
Cholesterol (mg)	115.8
Sodium	1419.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Swedish pea soup artsoppa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Soak the peas in 2 quarts of water overnight.
2. Bring the peas to a boil in the water they soaked in.
3. Add onion, meat and spices except mustard.
4. Simmer until the meat is done and the peas have softened (about 1 hour).
5. Take up the meat and cut into pieces.
6. Put them back in the soup.
7. Add more spices, if necessary.
8. Serve hot with mustard.
   
   Food tags
   Swedish, Scandinavian, European, Weeknight, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:13H

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