Ginger-roasted green beans (recipe)
Ginger-roasted green beans (recipe) | |
---|---|
Name | Ginger-roasted green beans |
Ingredients | Olive oil • Salt • Garlic clove • Fresh thyme • Fresh green beans • Fresh ginger |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 71.5 |
Fat | 5.3 |
Protein | 1.4 |
Carbohydrate | 5.8 |
Fiber | 2.6 |
Net carbohydrates | 3.2 |
Sugar | 1.1 |
Saturated fat | 0.8 |
Cholesterol (mg) | 0 |
Sodium | 392.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger-roasted green beans (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ginger-roasted green beans (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine first 5 ingredients in a jellyroll pan; add green beans, tossing to coat.
- Bakeat 400 8, stirring occasionally, for 20 minutes or until beans are crisp-tender.
- Toss in ginger.
- serves 6.
Food tags
Vegetable, Low Protein, Low Cholesterol, Healthy,, Oven, Easy
Ginger-roasted green beans (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD