Sauteed asian green beans (recipe)

Sauteed asian green beans (recipe)
Name	Sauteed asian green beans
Ingredients	Green beans • Haricot beans • Soy sauce • Sesame seeds
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	79.1
Fat	4.7
Protein	2.6
Carbohydrate	8.7
Fiber	4.2
Net carbohydrates	4.5
Sugar	1.6
Saturated fat	0.7
Cholesterol (mg)	0
Sodium	90.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed asian green beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Clean the beans well and cut off the ends. (if they are not already cut off. The haricot verts usually already have one end cut off. It is fine to leave the other end on).
2. Steam the beans for about 3 minutes or until they are tender crisp.
3. Drain the water off.
4. Heat the toasted sesame oil in a wok or frying pan until hot.
5. Add the beans.
6. Add the soy sauce.
7. Add the sesame seeds.
8. Stir fry until they are done, about 2 - 3 minutes.
9. Enjoy!.
   
   Food tags
   Low Protein, Low Cholesterol, Healthy,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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