Fat free vegetarian pork rinds (recipe)
Fat free vegetarian pork rinds (recipe) | |
---|---|
Name | Fat free vegetarian "pork" rinds |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.133333333 |
Totaltime (in hours) | 0.266666666 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fat free vegetarian pork rinds (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Remove the glass turntable from your microwave.
- Separate poppadoms into four equal stacks (you'll be working in batches).
- Break one batch of poppadoms into fourths, sixths, or eighths.
- Spread poppadom pieces evenly about the turntable plate.
- Spray with butter-flavored nonstick spray, evenly coating each piece.
- Sprinkle poppadoms with Bacon Salt (to taste).
- Return turntable to microwave, and microwave on high for one minute.
- Check for doneness. A \done\ poppadom chip will be completely crisp. Remove done poppadoms, and microwave remaining chips in 30-second bursts until all are crispy.
-
Repeat this process with remaining poppadoms.
Food tags
Vegan,, Easy
Fat free vegetarian pork rinds (recipe) details
Time:
Prep Time in Hours and Mins:16M
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Contributors: Prab R. Tumpati, MD