Fat free vegetarian pork rinds (recipe)

From WikiMD's Wellness Encyclopedia

Fat free vegetarian pork rinds (recipe)
NameFat free vegetarian "pork" rinds
Cooktime (in hours)0.133333333
Preptime (in hours)0.133333333
Totaltime (in hours)0.266666666
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fat free vegetarian pork rinds (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Remove the glass turntable from your microwave.
  2. Separate poppadoms into four equal stacks (you'll be working in batches).
  3. Break one batch of poppadoms into fourths, sixths, or eighths.
  4. Spread poppadom pieces evenly about the turntable plate.
  5. Spray with butter-flavored nonstick spray, evenly coating each piece.
  6. Sprinkle poppadoms with Bacon Salt (to taste).
  7. Return turntable to microwave, and microwave on high for one minute.
  8. Check for doneness. A \done\ poppadom chip will be completely crisp. Remove done poppadoms, and microwave remaining chips in 30-second bursts until all are crispy.
  9. Repeat this process with remaining poppadoms.

    Food tags
    Vegan,, Easy


Fat free vegetarian pork rinds (recipe) details

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Time:
Prep Time in Hours and Mins:16M

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Contributors: Prab R. Tumpati, MD