Sicilian green beans low fat (recipe)
Sicilian green beans low fat (recipe) | |
---|---|
Name | Sicilian green beans (low fat) |
Ingredients | Frozen green beans • Dijon mustard • Garlic powder • Oregano • Water • Red wine vinegar • Pepper |
Cooktime (in hours) | 0.183333333 |
Preptime (in hours) | 0.066666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 22.3 |
Fat | 0.1 |
Protein | 1.2 |
Carbohydrate | 5 |
Fiber | 2.3 |
Net carbohydrates | 2.7 |
Sugar | 0.9 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 2.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sicilian green beans low fat (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sicilian green beans low fat (recipe) details
Sicilian green beans low fat (recipe) image(external)
Recipe instructions
- Cover and microwave frozen green beans and 1/4 cup water in a quart microwave safe container for 11 minutes on high, stirring half way through.
- In another bowl combine mustard, vinegar, garlic, oregano, and pepper.
- When beans are done, drain liquid and then pour mustard mixture over beans, tossing to coat.
Food tags
European, Low Protein, Low Cholesterol, Healthy, Kid Friendly, Microwave,, Beginner Cook, Easy, Inexpensive
Sicilian green beans low fat (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD