Homemade houmous / hummus (recipe)

Homemade houmous / hummus (recipe)
Name	Homemade houmous / hummus
Ingredients	Chickpeas • Garlic clove • Tahini • Fresh coriander • Olive oil
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	4.4
Fat	0.2
Protein	0.1
Carbohydrate	0.5
Fiber	0.1
Net carbohydrates	0.4
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	6.3
Yield	200 ml
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Homemade houmous / hummus (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Homemade houmous / hummus (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Homemade houmous / hummus (recipe)

1. Place all the ingredients in a food processor and blend until smooth.
2. Transfer to a small bowl, cover and chill until required.
3. Keeps for 2 days in the fridge.
   
   Food tags
   Greek, European, Low Cholesterol, Healthy, Brunch,, Small Appliance, Easy

Homemade houmous / hummus (recipe) details:

Time:
Prep Time in Hours and Mins:10M

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