Canned dried beans kidney, pinto, navy, etc. (recipe)
Canned dried beans kidney, pinto, navy, etc. (recipe) | |
---|---|
Name | Canned dried beans (kidney, pinto, navy, etc.) |
Ingredients | Salt • Water • Onions |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 2.5 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Yield | 1 quart |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Canned dried beans kidney, pinto, navy, etc. (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cover beans with cold water; let stand 12-18 hours in a cool place. Drain.
- Cover beans with cold water by 2 inches in a large saucepot. Bring to a boil; boil 30 minutes, stirring frequently.
- Pack hot beans into hot jars, leaving 1 inch of headspace.
- If desired, you can add diced onions or jalapev os to the jar. If adding jalapev os, wear rubber gloves while handling to avoid contact; do not touch eyes while handling.
- Add 1/2 teaspoon salt to each pint jar, 1 teaspoon salt to each quart jar, if desired.
- Ladle hot cooking liquid or boiling water over beans, leaving 1 inch headspace.
- Remove air bubbles and adjust two-piece caps. Process pints 75 minutes, quarts 90 minutes, at 10 pounds pressure (once the pressure-cooker gauge has gotten to ten pounds).
Food tags
Free Of..., Pressure Cooker, Canning, Stove Top,, Easy, Inexpensive
Canned dried beans kidney, pinto, navy, etc. (recipe) details
Time:
Prep Time in Hours and Mins:2H30M
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Contributors: Prab R. Tumpati, MD