Zesty beef and bean wedges (recipe)

Zesty beef and bean wedges (recipe)
Name	Zesty beef and bean wedges
Ingredients	Fresh lime juice • Pepper • Green onion • Lime wedge
Totaltime (in hours)	0
Keto friendliness	Keto friendly
Calories	290.9
Fat	22.7
Protein	19.6
Carbohydrate	0.8
Fiber	0.2
Net carbohydrates	0.6
Sugar	0.2
Saturated fat	8.7
Cholesterol (mg)	80.5
Sodium	77
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Zesty beef and bean wedges (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Zesty beef and bean wedges (recipe)

1. Heat oven to 375.
2. Combine beef, beans, mix, juice and pepper in large bowl, mixing lightly but thoroughly.
3. Spread mixture evenly in 12-: pizza pan.
4. (Recipe can be prepared in a 13 x 9\ baking pan). Bake15 minutes to medium (160 degrees) doneness, until beef is not pink in center and juices show no pink color.
5. Sprinkle with cheese; continue baking 2 to 3 minutes or until cheese is melted.
6. Sprinkle with green onions; cut into 8 wedges.
7. Garnish with lime wedges if desired

8. )
   
   

   Food tags
   Meat,, Oven

Zesty beef and bean wedges (recipe) details:

Time:
Prep Time in Hours and Mins:0S

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