Zesty beef and bean wedges (recipe)

Zesty beef and bean wedges (recipe)
Name	Zesty beef and bean wedges
Ingredients	Fresh lime juice • Pepper • Green onion • Lime wedge
Totaltime (in hours)	0
Keto friendliness	Keto friendly
Calories	290.9
Fat	22.7
Protein	19.6
Carbohydrate	0.8
Fiber	0.2
Net carbohydrates	0.6
Sugar	0.2
Saturated fat	8.7
Cholesterol (mg)	80.5
Sodium	77
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zesty beef and bean wedges (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Heat oven to 375.
2. Combine beef, beans, mix, juice and pepper in large bowl, mixing lightly but thoroughly.
3. Spread mixture evenly in 12-: pizza pan.
4. (Recipe can be prepared in a 13 x 9\ baking pan). Bake15 minutes to medium (160 degrees) doneness, until beef is not pink in center and juices show no pink color.
5. Sprinkle with cheese; continue baking 2 to 3 minutes or until cheese is melted.
6. Sprinkle with green onions; cut into 8 wedges.
7. Garnish with lime wedges if desired
8. )
   
   Food tags
   Meat,, Oven

Zesty beef and bean wedges (recipe) details:

Time:
Prep Time in Hours and Mins:0S

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