Yellow split pea soup (recipe)
Yellow split pea soup (recipe) | |
---|---|
Name | Yellow split pea soup |
Ingredients | Ham bone • Garlic clove • Onion • Celery • Water • Crouton |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 6.8 |
Fat | 0 |
Protein | 0.2 |
Carbohydrate | 1.6 |
Fiber | 0.3 |
Net carbohydrates | 1.3 |
Sugar | 0.7 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 16.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yellow split pea soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Soak peas overnight.
- Drain, place in kettle with ham bone, garlic onion, celery and water.
- Simmer until tender, adding more water as necessary.
- Remove bone and mash peas; season to taste with salt and pepper.
- Serve hot with croutons or pour over rye bread toast.
Food tags
Pennsylvania Dutch, Savory,
Yellow split pea soup (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD