Lobio mtsvanilit herbed kidney beans (recipe)

Lobio mtsvanilit herbed kidney beans (recipe)
Name	Lobio mtsvanilit (herbed kidney beans)
Ingredients	Kidney bean • Extra virgin olive oil • Red wine vinegar • Coriander powder • Fresh cilantro • Fresh parsley • Fresh basil • Fresh dill • Fresh tarragon • Black pepper • Salt
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	116.4
Fat	9.4
Protein	2.4
Carbohydrate	6.5
Fiber	1.8
Net carbohydrates	4.7
Sugar	0.7
Saturated fat	1.3
Cholesterol (mg)	0
Sodium	114.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Lobio mtsvanilit herbed kidney beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lobio mtsvanilit herbed kidney beans (recipe)

1. Warm the beans either by pan or microwave.
2. Stir in all ingredients, adding salt and pepper to taste.
3. Allow the beans to cool to room temperature before serving.
4. Serve.
   
   Food tags
   Georgian, Southwest Asia (middle East), Asian, Lactose Free, Vegan, Egg Free, Free Of...,, No Cook, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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