Tangy green beans fit for a diabetic (recipe)
Tangy green beans fit for a diabetic (recipe) | |
---|---|
Name | Tangy green beans fit for a diabetic |
Ingredients | Green beans • Olive oil • Canola oil • Water • Cider vinegar • Mustard • Salt • Pepper • Garlic powder |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.133333333 |
Totaltime (in hours) | 0.383333333 |
Keto friendliness | Keto friendly |
Calories | 52 |
Fat | 2.8 |
Protein | 1.7 |
Carbohydrate | 6.5 |
Fiber | 2.5 |
Net carbohydrates | 4 |
Sugar | 3 |
Saturated fat | 0.4 |
Cholesterol (mg) | 0 |
Sodium | 88.9 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tangy green beans fit for a diabetic (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tangy green beans fit for a diabetic (recipe) image(external)
Recipe instructions
- Cook beans and red peppers in a steamer basket over water until crisp-tender.
- Whisk together all remaining ingredients in a small bowl.
- Transfer beans to a serving bowl.
- Add dressing and stir to coat.
Food tags
Low Protein, Low Cholesterol, Weeknight,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:23M
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Contributors: Prab R. Tumpati, MD