Border town refried beans or bean dip (recipe)

Border town refried beans or bean dip (recipe)
Name	Border town refried beans or bean dip
Ingredients	Monterey jack cheese • Provolone cheese • Beer • Chicken broth • Butter • Onion • Garlic clove • Chili powder
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	118.3
Fat	10.3
Protein	3.8
Carbohydrate	2
Fiber	0.5
Net carbohydrates	1.5
Sugar	0.3
Saturated fat	6.4
Cholesterol (mg)	27.8
Sodium	130.7
Servings	4
Yield	1 1/4 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Border town refried beans or bean dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Combine all ingredients in a saucepan.
2. Over medium heat, stir until the beans are heated through, about 5-10 minutes.
3. For dip, transfer beans to a fondue pot to keep warm. Serve with Tostitos.
   
   Food tags
   Tex Mex, Southwestern U.S., Mexican,, Easy

Border town refried beans or bean dip (recipe) details

Time:
Prep Time in Hours and Mins:10M

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