Cooked dried beans - cooks illustrated (recipe)
Cooked dried beans - cooks illustrated (recipe) | |
---|---|
Name | Cooked dried beans - cooks illustrated |
Ingredients | Bay leaf • Garlic cloves • Water • Table salt |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.833333334 |
Keto friendliness | Keto friendly |
Calories | 4.5 |
Fat | 0 |
Protein | 0.2 |
Carbohydrate | 1 |
Fiber | 0.1 |
Net carbohydrates | 0.9 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 874.1 |
Servings | 4 |
Yield | 3 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cooked dried beans - cooks illustrated (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Cooked dried beans - cooks illustrated (recipe) image(external)
Recipe instructions
- Bring peas or bean, bay leaf, garlic, and water to simmer in large saucepan. Simmer, partially covered, until beans are just tender, 30 to 40 minutes.
- Remove from heat, stir in salt, cover, and let beans stand until completely tender, about 15 minutes.
- Drain, reserve cooking liquid, and discard bay leaf and garlic.
Food tags
, Easy
Cooked dried beans - cooks illustrated (recipe) details:
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD