Cooked dried beans - cooks illustrated (recipe)

From WikiMD's Wellness Encyclopedia

Cooked dried beans - cooks illustrated (recipe)
NameCooked dried beans - cooks illustrated
IngredientsBay leaf Garlic cloves Water Table salt
Cooktime (in hours)0.666666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.833333334
Keto friendlinessKeto friendly
Calories4.5
Fat0
Protein0.2
Carbohydrate1
Fiber0.1
Net carbohydrates0.9
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium874.1
Servings4
Yield3 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cooked dried beans - cooks illustrated (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Cooked dried beans - cooks illustrated (recipe) image(external)

Recipe instructions

  1. Bring peas or bean, bay leaf, garlic, and water to simmer in large saucepan. Simmer, partially covered, until beans are just tender, 30 to 40 minutes.
  2. Remove from heat, stir in salt, cover, and let beans stand until completely tender, about 15 minutes.
  3. Drain, reserve cooking liquid, and discard bay leaf and garlic.

    Food tags
    , Easy


Cooked dried beans - cooks illustrated (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD