Green beans with lemon and oil (recipe)
Green beans with lemon and oil (recipe) | |
---|---|
Name | Green beans with lemon and oil |
Ingredients | Green beans • Extra virgin olive oil • Salt • Fresh lemon juice • Fresh lemon zest |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 43.7 |
Fat | 2.3 |
Protein | 1.4 |
Carbohydrate | 5.5 |
Fiber | 2.6 |
Net carbohydrates | 2.9 |
Sugar | 1.1 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 101.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans with lemon and oil (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Green beans with lemon and oil (recipe) details
Green beans with lemon and oil (recipe) image(external)
Recipe instructions
- Cook beans in a 5-quart pot of boiling salted water until crisp-tender, about 5 minutes.
- Drain in a colander and immediately transfer to a bowl of ice and cold water to stop cooking.
- Drain and pat dry.
- Toss beans with oil, salt, and pepper to taste, then toss with lemon juice and half of zest.
- Serve beans sprinkled with remaining zest.
Food tags
Vegetable, Low Protein, Low Cholesterol, Healthy,, Stove Top, Easy
Green beans with lemon and oil (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD