Nigerian pancakes with shrimp (recipe)

Nigerian pancakes with shrimp (recipe)
Name	Nigerian pancakes with shrimp
Ingredients	Salt • Fresh tomato • Yellow onion • Salt • Black pepper • Cayenne pepper • Eggs
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	257.2
Fat	18.1
Protein	18.2
Carbohydrate	5
Fiber	0.9
Net carbohydrates	4.1
Sugar	2.1
Saturated fat	3.6
Cholesterol (mg)	259.1
Sodium	2336.6
Servings	8
Yield	16 pancakes
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Nigerian pancakes with shrimp (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Nigerian pancakes with shrimp (recipe) image(external)

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Nigerian pancakes with shrimp (recipe)

1. Drain the water from soaked beans. In a 1 quart saucepan, put beans in and cover again with fresh water and 1 Tblsp. salt. Simmer slowly until tender.
2. Drain and put through a food mill or sieve into a 3 quart bowl.
3. Add tomatoes, onions,shrimp, 1 Tblsp. salt, black pepper, cayenne pepper, and eggs.
4. In a large skillet: Heat peanut oil. Drop the mixture by heaping tablespoons in the hot fat. It will spread out like a pancake. Turn when bottom is brown and firm. Serve 2 pancakes as a portion

5. )
   
   

   Food tags
   African,

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Time:
Prep Time in Hours and Mins:45M

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