Broiled salmon fillets with hummus sauce (recipe)

From WikiMD's Wellness Encyclopedia

Broiled salmon fillets with hummus sauce (recipe)
NameBroiled salmon fillets with hummus sauce
IngredientsSalmon fillets Extra virgin olive oil Kosher salt Fresh ground black pepper Fresh lemon juice
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories223.5
Fat11.3
Protein25.4
Carbohydrate4.4
Fiber1.9
Net carbohydrates2.5
Sugar0
Saturated fat1.8
Cholesterol (mg)51.6
Sodium200.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled salmon fillets with hummus sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Broiled salmon fillets with hummus sauce (recipe) details

Recipe instructions

  1. Preheat the broiler and set oven rack 4 inches from the heat.
  2. Place the salmon fillets on a baking sheet.
  3. Drizzle with the oil; season with salt and pepper.
  4. Broil until just cooked through, 6 to 8 minutes.
  5. To make the sauce, combine the hummus with 5 tablespoons water in a small skillet over medium-high heat.
  6. Simmer 1 to 2 minutes, then season with lemon juice, salt and pepper.
  7. Drizzle the sauce over the salmon fillets and serve.

    Food tags
    High Protein, Savory,, Oven, Easy


Broiled salmon fillets with hummus sauce (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD