South beach green beans with garlic and lemon (recipe)

South beach green beans with garlic and lemon (recipe)
Name	South beach green beans with garlic and lemon
Ingredients	Green beans • Extra virgin olive oil • Garlic cloves • Lemon zest • Fresh lemon juice
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	34.8
Fat	1.8
Protein	1.1
Carbohydrate	4.5
Fiber	1.6
Net carbohydrates	2.9
Sugar	1.9
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	3.7
Servings	8
Yield	1 pound of beans
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
South beach green beans with garlic and lemon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

South beach green beans with garlic and lemon (recipe) details
South beach green beans with garlic and lemon (recipe) image(external)

Recipe instructions

1. Bring a medium saucepan of salted water to a boil. Add beans, return to a boil, and cook until crisp-tender, about 2 minutes. Immediately drain in a colander and rinse under very cold water to stop cooking. Drain again and pat dry.
2. Heat oil in a large nonstick. Add garlic and cook until softened, about 1 minute. Add beans and zest; cook, stirring occasionally, until beans are warmed through, about 2 minutes. Stir in lemon juice and season to taste with salt and pepper. Serve warm OR at room temperature
3. )
   
   Food tags
   Low Protein, Low Cholesterol, Thanksgiving,, Beginner Cook, Easy

South beach green beans with garlic and lemon (recipe) details

Time:
Prep Time in Hours and Mins:20M

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