Mexican red beans crock pot (recipe)
| Mexican red beans crock pot (recipe) | |
|---|---|
| Name | Mexican red beans (crock pot) |
| Ingredients | Pinto beans • Water • Hot water • Onion • Diced tomatoes • Garlic cloves • Crushed red pepper flakes • Salt • Bacon |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 27.7 |
| Fat | 0.3 |
| Protein | 2.5 |
| Carbohydrate | 5.1 |
| Fiber | 0.8 |
| Net carbohydrates | 4.3 |
| Sugar | 1.8 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 473.5 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican red beans crock pot (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mexican red beans crock pot (recipe) image(external)
Recipe instructions
- Sort beans and wash under running water.
- Place beans in a large pan and bring to a boil.
- Boil 10 minutes, drain.
- Place the precooked beans in a crock pot adding water and remaining ingredients.
- Cover and cook on high for 1 to 2 hours, turn down to low and continue to cook for 8 hours.
- During cooking add additional hot water if needed.
Food tags
Southwestern U.S., Very Low Carbs, Low Protein, Low Cholesterol, Healthy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10H20M
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Contributors: Prab R. Tumpati, MD
