Cilantro 7 layer taco dip (recipe)
Cilantro 7 layer taco dip (recipe) | |
---|---|
Name | Cilantro 7 layer taco dip |
Ingredients | Sour cream • Cheese • Tomatoes • Green onions • Cilantro • Tortilla chips |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 96.6 |
Fat | 7 |
Protein | 3.6 |
Carbohydrate | 5.1 |
Fiber | 1.2 |
Net carbohydrates | 3.9 |
Sugar | 0.3 |
Saturated fat | 4.2 |
Cholesterol (mg) | 16.3 |
Sodium | 183.2 |
Servings | 24 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cilantro 7 layer taco dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a 9x13\ pan, spread refried beans in an even layer.
- Add taco seasoning packet to a tub of sour cream and mix well.
- Spread sour cream mixture over the top of the beans in an even layer.
- Top with 2 cups of grated cheese.
- Chop tomatoes, olives, green onions, and cilantro and sprinkle on top of cheese layer.
- Serve with tortilla chips.
Food tags
Potluck,, For Large Groups
Cilantro 7 layer taco dip (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD