Garlic green beans with bacon (recipe)

Garlic green beans with bacon (recipe)
Name	Garlic green beans with bacon
Ingredients	Fresh green beans • Bacon • Garlic cloves • Butter
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	156
Fat	13.9
Protein	3.2
Carbohydrate	6.2
Fiber	2.1
Net carbohydrates	4.1
Sugar	2.5
Saturated fat	6.9
Cholesterol (mg)	29.4
Sodium	183.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic green beans with bacon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Garlic green beans with bacon (recipe) image(external)

Recipe instructions

1. Blanch green beans until tender crisp.
2. Flash in ice water to stop cooking.
3. Fry bacon until crisp; chop into 1/2 \ pieces; set aside.
4. Mince garlic; put into a pyrex measuring cup with the butter.
5. Microwave butter and garlic until butter is melted.
6. Toss beans with garlic and butter in a skillet until heated through.
7. Add bacon.
8. Season to taste with salt and pepper.
   
   Food tags
   Vegetable,, Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:18M

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