Easy ranch style bean chili (recipe)
Easy ranch style bean chili (recipe) | |
---|---|
Name | Easy ranch style bean chili |
Ingredients | Tomato sauce • Chili powder • Garlic powder • Ground black pepper • Salt • Onion • Ground beef |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 233.1 |
Fat | 15 |
Protein | 19 |
Carbohydrate | 5.2 |
Fiber | 1.5 |
Net carbohydrates | 3.7 |
Sugar | 2.2 |
Saturated fat | 5.8 |
Cholesterol (mg) | 66.1 |
Sodium | 589.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy ranch style bean chili (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a large dutch oven, or 16 quart stock pan, combine all of the ingredients except the beef.
- Stir well, until all of the spices are well mixed.
- Turn heat on to medium, and add the beef, and stir.
- Turn the heat to low, and let simmer for approximately 30 minutes, stirring occasionally to keep from sticking to the pan.
- Chili will thicken as it stands.
- Serve with cheddar cheese on top, and with cornbread.
- Also great on hot dogs for chili dogs, or with Frito Pie.
Food tags
Meat,, Easy
Easy ranch style bean chili (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD