Ww 1 point - mexican-flavored edamame (recipe)

From WikiMD's Wellness Encyclopedia

Ww 1 point - mexican-flavored edamame (recipe)
NameWw 1 point - mexican-flavored edamame
IngredientsSea salt Chili powder Ground cumin Cayenne pepper
Cooktime (in hours)0.083333333
Preptime (in hours)0.033333333
Totaltime (in hours)0.116666666
Keto friendlinessKeto friendly
Calories60.2
Fat2.8
Protein5.1
Carbohydrate4.9
Fiber2
Net carbohydrates2.9
Sugar0.1
Saturated fat0.3
Cholesterol (mg)0
Sodium888.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww 1 point - mexican-flavored edamame (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Ww 1 point - mexican-flavored edamame (recipe) details
Ww 1 point - mexican-flavored edamame (recipe) image(external)

Recipe instructions

  1. Place a small saucepan filled with water over high heat.
  2. Add edamame to pan and bring to a boil; boil for 3 minutes and drain.
  3. Place edamame in a serving bowl and set aside.
  4. To make seasoning, mix together sea salt, chili powder, ground cumin and cayenne pepper in a cup; toss with edamame until well-coated.
  5. 1 Point yields about 1/3 cup per serving.

    Food tags
    Vegetable, Savory,, Easy


Ww 1 point - mexican-flavored edamame (recipe) details

Time:
Prep Time in Hours and Mins:7M

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Contributors: Prab R. Tumpati, MD