Ww 1 point - mexican-flavored edamame (recipe)
Ww 1 point - mexican-flavored edamame (recipe) | |
---|---|
Name | Ww 1 point - mexican-flavored edamame |
Ingredients | Sea salt • Chili powder • Ground cumin • Cayenne pepper |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.116666666 |
Keto friendliness | Keto friendly |
Calories | 60.2 |
Fat | 2.8 |
Protein | 5.1 |
Carbohydrate | 4.9 |
Fiber | 2 |
Net carbohydrates | 2.9 |
Sugar | 0.1 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 888.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww 1 point - mexican-flavored edamame (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ww 1 point - mexican-flavored edamame (recipe) details
Ww 1 point - mexican-flavored edamame (recipe) image(external)
Recipe instructions
- Place a small saucepan filled with water over high heat.
- Add edamame to pan and bring to a boil; boil for 3 minutes and drain.
- Place edamame in a serving bowl and set aside.
- To make seasoning, mix together sea salt, chili powder, ground cumin and cayenne pepper in a cup; toss with edamame until well-coated.
- 1 Point yields about 1/3 cup per serving.
Food tags
Vegetable, Savory,, Easy
Ww 1 point - mexican-flavored edamame (recipe) details
Time:
Prep Time in Hours and Mins:7M
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Contributors: Prab R. Tumpati, MD