Quick vegetarian bean dip (recipe)

Quick vegetarian bean dip (recipe)
Name	Quick vegetarian bean dip
Ingredients	Salsa • Cheddar cheese • Cumin • Chili powder • Tortilla chips • Sour cream
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	67.7
Fat	4.8
Protein	4.1
Carbohydrate	2.5
Fiber	0.7
Net carbohydrates	1.8
Sugar	1.1
Saturated fat	3
Cholesterol (mg)	14.8
Sodium	285.7
Servings	8
Yield	4 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick vegetarian bean dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Quick vegetarian bean dip (recipe) image(external)

Recipe instructions

1. Mix ingredients together, and heat over the stove on low heat, stirring occasionally.
2. Adjust spices to your taste.
3. Add hot sauce if using, to taste.
4. Serve with tortilla chips and sour cream.
   
   Food tags
   Mexican,, Beginner Cook, Easy, Inexpensive

Quick vegetarian bean dip (recipe) details

Time:
Prep Time in Hours and Mins:15M

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