Buffalo chicken casserole
Buffalo chicken casserole | |
---|---|
Name | Buffalo chicken casserole |
Ingredients | Cream cheese • Cheddar cheese • Chicken |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 679.4 |
Fat | 55.8 |
Protein | 39.2 |
Carbohydrate | 5 |
Fiber | 0.3 |
Net carbohydrates | 4.7 |
Sugar | 3.5 |
Saturated fat | 27.9 |
Cholesterol (mg) | 207.2 |
Sodium | 3595.7 |
Yield | 1 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo chicken casserole is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
Cook chicken by boiling, grilling, or use a roaster chicken an shred chicken once cooked. Mix chicken with hot sauce. Layer casserole dish with cream cheese (spread with spoon). Next layer the chicken and hot sauce on top of cream cheese. Next add the bag of shredded potatoes. At this point you can drizzle ranch or blue cheese dressing if you like or add it once the dish is cooked if you like - again this is optional not all people like the dressing. On top of that layer the cheddar cheese. Cook in 350 degree oven for 60 minutes
Food tags
Potato, Vegetable, Weeknight, Brunch,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD