Hash brown wedges with spiced tomato avocado salad

From WikiMD's Food, Medicine & Wellness Encyclopedia

Hash brown wedges with spiced tomato avocado salad
NameHash brown wedges with spiced tomato avocado salad
IngredientsEggs Fresh tomato Avocados Stone ground mustard
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories170.5
Fat13.2
Protein6
Carbohydrate9.9
Fiber6.1
Net carbohydrates3.8
Sugar2.7
Saturated fat2.3
Cholesterol (mg)93
Sodium279.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Hash brown wedges with spiced tomato avocado salad is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Hash brown wedges with spiced tomato avocado salad


  1. Heat oven to 425 degrees. In a medium bowl mix hash browns and eggs together until combined. Press hash browns into a non stick 9-inch pie dish. 2. Bakehash browns for 20-25 minutes or until well browned on top.
  2. Meanwhile, in a large bowl toss tomatoes, avocados and mustard together.
  3. Cut hash browns into 6 wedges and top with spiced tomato avocado salad.

    Food tags
    Potato, Vegetable, European, Weeknight,, Easy


Hash brown wedges with spiced tomato avocado salad details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD