Hash brown wedges with spiced tomato avocado salad
Hash brown wedges with spiced tomato avocado salad | |
---|---|
Name | Hash brown wedges with spiced tomato avocado salad |
Ingredients | Eggs • Fresh tomato • Avocados • Stone ground mustard |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 170.5 |
Fat | 13.2 |
Protein | 6 |
Carbohydrate | 9.9 |
Fiber | 6.1 |
Net carbohydrates | 3.8 |
Sugar | 2.7 |
Saturated fat | 2.3 |
Cholesterol (mg) | 93 |
Sodium | 279.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hash brown wedges with spiced tomato avocado salad is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oven to 425 degrees. In a medium bowl mix hash browns and eggs together until combined. Press hash browns into a non stick 9-inch pie dish. 2. Bakehash browns for 20-25 minutes or until well browned on top.
- Meanwhile, in a large bowl toss tomatoes, avocados and mustard together.
- Cut hash browns into 6 wedges and top with spiced tomato avocado salad.
Food tags
Potato, Vegetable, European, Weeknight,, Easy
Hash brown wedges with spiced tomato avocado salad details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD