Lean turkey burgers (recipe)

From WikiMD's Wellness Encyclopedia

Lean turkey burgers (recipe)
NameLean turkey burgers
IngredientsGround turkey Carrot Ketchup Seasoning salt Garlic powder Black pepper Onion powder
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories182.1
Fat9.4
Protein20.2
Carbohydrate3.1
Fiber0.3
Net carbohydrates2.8
Sugar1.9
Saturated fat2.6
Cholesterol (mg)89.6
Sodium188.9
Servings5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lean turkey burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Lean turkey burgers (recipe) details

Recipe instructions

  1. In a bowl, mix turkey, ketchup, carrots, and seasonings together.
  2. Separate into five patties and grill for 5-6 minutes on each side (or until cooked through).

    Food tags
    Meat, Kid Friendly,, Beginner Cook, Easy


Lean turkey burgers (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD