Lean turkey burgers (recipe)
Lean turkey burgers (recipe) | |
---|---|
Name | Lean turkey burgers |
Ingredients | Ground turkey • Carrot • Ketchup • Seasoning salt • Garlic powder • Black pepper • Onion powder |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 182.1 |
Fat | 9.4 |
Protein | 20.2 |
Carbohydrate | 3.1 |
Fiber | 0.3 |
Net carbohydrates | 2.8 |
Sugar | 1.9 |
Saturated fat | 2.6 |
Cholesterol (mg) | 89.6 |
Sodium | 188.9 |
Servings | 5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lean turkey burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lean turkey burgers (recipe) details
Recipe instructions
- In a bowl, mix turkey, ketchup, carrots, and seasonings together.
- Separate into five patties and grill for 5-6 minutes on each side (or until cooked through).
Food tags
Meat, Kid Friendly,, Beginner Cook, Easy
Lean turkey burgers (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD