Moroccan turkey tenderloin (recipe)

Moroccan turkey tenderloin (recipe)
Name	Moroccan turkey tenderloin
Ingredients	Turkey breast tenderloin • Lemon juice • Black pepper • Turmeric • Ginger • Nutmeg • Cumin • Salt • Onion • Saffron • Chicken broth • Garlic clove • Cornstarch
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	153.6
Fat	1.2
Protein	29.5
Carbohydrate	4.5
Fiber	0.5
Net carbohydrates	4
Sugar	1.5
Saturated fat	0.4
Cholesterol (mg)	70.4
Sodium	829.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan turkey tenderloin (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Moroccan turkey tenderloin (recipe) image(external)

Recipe instructions

1. Preheat oven to 375 8F.
2. In a baking pan add tenderloin and sprinkle with lemon juice.
3. Combine spices and rub into tenderloin.
4. Top with onions and garlic.
5. Roast for 20 minutes.
6. Add saffron to chicken broth, let it stand for 5 minutes.
7. Pour over tenderloin and cook additional 15 minutes, remove to a platter.
8. Pour cooking juices into a saucepan, add cornstarch, cook until thickened, pour over turkey.
   
   Food tags
   Meat, Moroccan, African, Very Low Carbs, Healthy,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:45M

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