Rouladen stuffed beef (recipe)

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Rouladen stuffed beef (recipe)
NameRouladen (stuffed beef)
IngredientsBeef Bacon Onion Whole garlic pickles Mustard Bay leaf
Cooktime (in hours)3
Preptime (in hours)0.333333333
Totaltime (in hours)3.333333333
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rouladen stuffed beef (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Rouladen stuffed beef (recipe) image(external)

Recipe instructions

  1. Place the rouladen on the counter.
  2. Spread mustard on each rouladen.
  3. Season with salt and pepper.
  4. Place 2 bacon strips on each rouladen.
  5. On one end of the rouladen, place a pickle and onion (with the pickle being on outer end, then onion).
  6. Roll the rouladen and either use toothpickes or thread to keep in place.
  7. The best pot to use if you have it is cast iron, but a regular roasting pot is fine too.
  8. Place olive oil and water on bottom of pot.
  9. Put in the rouladen.
  10. Put about 6 bay leaves in the pot.
  11. Bakeat 325-350 degrees for at least 3 hours.
  12. A good slow cook to have all the flavors blend in and for the pickle and onion to be moist.

    Food tags
    German, European, Very Low Carbs, Low Protein, Low Cholesterol, Weeknight,


Rouladen stuffed beef (recipe) details

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Time:
Prep Time in Hours and Mins:3H20M

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Contributors: Prab R. Tumpati, MD