Savory baked chicken (recipe)
| Savory baked chicken (recipe) | |
|---|---|
| Name | Savory baked chicken |
| Ingredients | Olive oil • Butter • Fresh lemon juice • Dried oregano leaves • Dried rosemary • Ground black pepper • Chicken breast halves |
| Cooktime (in hours) | 0.916666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 305.2 |
| Fat | 26.8 |
| Protein | 15.3 |
| Carbohydrate | 0.9 |
| Fiber | 0.3 |
| Net carbohydrates | 0.6 |
| Sugar | 0.1 |
| Saturated fat | 9.3 |
| Cholesterol (mg) | 70.8 |
| Sodium | 111.5 |
| Servings | 10 |
| Yield | 10 chicken breasts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savory baked chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a large resealable plastic bag, combine olive oil, and next 6 ingredients; add chicken. Seal bag and chill 1 hour, turning occasionally.
- Preheat oven to 375'.
- Remove chicken from marinade, discard marinade. Place chicken skin side up, on a large rimmed baking sheet. Bake45 to 55 minutes, or until done. Serve and enjoy!.
Food tags
Meat, Very Low Carbs, Savory,, Easy
Savory baked chicken (recipe) details:
Time:
Prep Time in Hours and Mins:1H10M
"
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Contributors: Prab R. Tumpati, MD
