Teriyaki turkey burgers (recipe)

Teriyaki turkey burgers (recipe)
Name	Teriyaki turkey burgers
Ingredients	Stevia • Gingerroot • Low sodium soy sauce • Green onions • Garlic clove
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	107.2
Fat	0.9
Protein	19.1
Carbohydrate	4.7
Fiber	0.3
Net carbohydrates	4.4
Sugar	0.6
Saturated fat	0.2
Cholesterol (mg)	46.9
Sodium	101.2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Teriyaki turkey burgers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Teriyaki turkey burgers (recipe)

In large bowl, combine all ingredients; mix well. shape into 6 firmly pressed patties 1/2\ thick.
When ready to grill, lightly oil grill rack. Place patties on grill over medium heat. Cook 8 to 10 minutes until no longer pink in center turning once (Do Not press while cooking).
Serve as you would a normal burger, or serve with fresh pineapple rings, teriyaki or sweet and sour sauce, and sesame buns.

Food tags
Meat,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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