The best meat tacos (recipe)
| The best meat tacos (recipe) | |
|---|---|
| Name | The best meat tacos |
| Ingredients | Potato • Salt • Pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 21 |
| Fat | 0 |
| Protein | 0.6 |
| Carbohydrate | 4.8 |
| Fiber | 0.6 |
| Net carbohydrates | 4.2 |
| Sugar | 0.2 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 437.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The best meat tacos (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- I peel 1 large or 2 medium small potatoes and cook them in water until soft. Then I cook 1/2 pound ground meat. When meat is almost done I sprinkle salt and pepper. When meat is done, I transfer meat to a medium size bowl and mix potatoes with meat. (Mix to an almost mushy consistency). Add more salt and pepper to taste.
- In a large frying pan warm cooking oil. In the mean time on another burner warm the corn tortillas, (so that when you stuff the tortillas they won't break)then cuff the tortilla in one hand, with a spoon add meat mixture to tortilla.
- Gently put the taco in the oil and fry tortilla turning only once when one side is crisp.
- When serving you may add picante sauce, guacamole, cheese or whatever else you please. Enjoy!.
Food tags
Potato, Vegetable, Meat, Mexican,, Deep Fried, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
