The best meat tacos (recipe)

The best meat tacos (recipe)
Name	The best meat tacos
Ingredients	Potato • Salt • Pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.75
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	21
Fat	0
Protein	0.6
Carbohydrate	4.8
Fiber	0.6
Net carbohydrates	4.2
Sugar	0.2
Saturated fat	0
Cholesterol (mg)	0
Sodium	437.7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The best meat tacos (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. I peel 1 large or 2 medium small potatoes and cook them in water until soft. Then I cook 1/2 pound ground meat. When meat is almost done I sprinkle salt and pepper. When meat is done, I transfer meat to a medium size bowl and mix potatoes with meat. (Mix to an almost mushy consistency). Add more salt and pepper to taste.
2. In a large frying pan warm cooking oil. In the mean time on another burner warm the corn tortillas, (so that when you stuff the tortillas they won't break)then cuff the tortilla in one hand, with a spoon add meat mixture to tortilla.
3. Gently put the taco in the oil and fry tortilla turning only once when one side is crisp.
4. When serving you may add picante sauce, guacamole, cheese or whatever else you please. Enjoy!.
   
   Food tags
   Potato, Vegetable, Meat, Mexican,, Deep Fried, Stove Top, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:55M

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