Wedding day soup (recipe)
| Wedding day soup (recipe) | |
|---|---|
| Name | Wedding day soup |
| Ingredients | Chicken broth • Lean ground beef • Parsley • Salt • Pepper • Boneless skinless chicken • Carrots • Celery ribs • Curly endive lettuce • Spinach |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 252.7 |
| Fat | 6.4 |
| Protein | 38.7 |
| Carbohydrate | 8.3 |
| Fiber | 4.3 |
| Net carbohydrates | 4 |
| Sugar | 3 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 90.6 |
| Sodium | 870.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wedding day soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Bring chicken broth to simmer in medium saucepan.
- In large mixing bowl combine ground beef, parsley, salt and pepper.
- Roll into 1\ balls and add to simmering broth.
- Reduce heat and cook about 12 minutes.
- Add chopped chicken, carrots and celery.
- Simmer until vegetables are tender.
- Add shredded endive or spinach and cook until wilted.
Food tags
Vegetable, Meat, Brunch,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
