5 ingredient chops in a crock pot! (recipe)
5 ingredient chops in a crock pot! (recipe) | |
---|---|
Name | 5 ingredient chops in a crock pot! |
Ingredients | Onion • Ketchup • Worcestershire sauce |
Cooktime (in hours) | 4 |
Totaltime (in hours) | 4 |
Keto friendliness | Keto friendly |
Calories | 240.1 |
Fat | 14.3 |
Protein | 22.8 |
Carbohydrate | 4.1 |
Fiber | 0.3 |
Net carbohydrates | 3.8 |
Sugar | 2.6 |
Saturated fat | 4.9 |
Cholesterol (mg) | 75 |
Sodium | 168.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
5 ingredient chops in a crock pot! (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix soup together with the chopped onions, ketchup and Worcestershire sauce.
- Pour 1/2 of the mixture in the the bottom of the crock pot.
- Place chops in the crock pot.
- Cover with the remaining sauce mixture.
- Cook on low 4-5 hours or until done.
- Makes a lot of sauce which I served on a side of steamed rice.
Food tags
Meat,, Easy
5 ingredient chops in a crock pot! (recipe) details
Time:
Prep Time in Hours and Mins:4H
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Contributors: Prab R. Tumpati, MD