Barbecue cumin burgers (recipe)
| Barbecue cumin burgers (recipe) | |
|---|---|
| Name | Barbecue cumin burgers |
| Ingredients | Ground beef • Ground cumin • Whole cumin seeds • Sweetcorn |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 200.8 |
| Fat | 13.3 |
| Protein | 16.4 |
| Carbohydrate | 3.6 |
| Fiber | 0.5 |
| Net carbohydrates | 3.1 |
| Sugar | 0.5 |
| Saturated fat | 5 |
| Cholesterol (mg) | 57.1 |
| Sodium | 88 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecue cumin burgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a large bowl, mix together all the ingredients until well blended.
- Using lightly floured hands divide the mixture into 4 and form each quarter into a ball.
- Turn each ball onto a floured surface and press down with the palm of your hand to form burgers.
- Cook over hot coals for 4-5 minutes on each side, or until cooked through.
Food tags
Grains, Vegetable, Meat, Canadian, European, High Protein, Kid Friendly, Free Of..., Spicy,, Easy, Inexpensive
Barbecue cumin burgers (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
