Beef for tacos (recipe)
| Beef for tacos (recipe) | |
|---|---|
| Name | Beef for tacos |
| Ingredients | Onion • Garlic cloves • Salt • Water |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 242.3 |
| Fat | 7 |
| Protein | 38.2 |
| Carbohydrate | 4.5 |
| Fiber | 0.7 |
| Net carbohydrates | 3.8 |
| Sugar | 1.6 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 102.1 |
| Sodium | 683.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef for tacos (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Beef for tacos (recipe) image(external)
Recipe instructions
- Place sliced beef strips in medium saucepan. Cut the onion and garlic in quarters. Add to the beef in the saucepan. Add salt and the water.
- Bring to a boil over medium heat. Simmer, uncovered, slowly for 1 - 1 1/2 hours until the beef is very tender (check from time to time to make sure it hasn't boiled dry).
- Serve beef with warm soft tortillas and Aztec guacamole (posted separately).
Food tags
Meat, Mexican, Very Low Carbs, Healthy, Beginner Cook,, Easy
Beef for tacos (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD
