Black pepper lime chicken (recipe)
| Black pepper lime chicken (recipe) | |
|---|---|
| Name | Black pepper lime chicken |
| Ingredients | Chicken pieces • Lime peel • Lime juice • Garlic cloves • Dried thyme • Black pepper • Salt |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 408.6 |
| Fat | 29.4 |
| Protein | 32.3 |
| Carbohydrate | 2.2 |
| Fiber | 0.3 |
| Net carbohydrates | 1.9 |
| Sugar | 0.3 |
| Saturated fat | 7.9 |
| Cholesterol (mg) | 129.4 |
| Sodium | 267 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Black pepper lime chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place chicken pieces,bone side up on the unheated rack of a broiler pan.
- Broil 4-5 inches from heat about 20 minutes or until light brown.
- Meanwhile for glaze,in a small bowl stir together lime peel,lime juice,oil,garlic,thyme, pepper and salt.
- Brush chciken with glaze.
- Turn chicken brush with more glaze.
- Broil 5-15 minutes more until chicken is no longer pink.
Food tags
Chicken, Poultry, Meat, Weeknight,
Black pepper lime chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
