Blue ribbon egg salad (recipe)
| Blue ribbon egg salad (recipe) | |
|---|---|
| Name | Blue ribbon egg salad |
| Ingredients | Eggs • Celery • Yellow sweet onions • Mayonnaise • Extra virgin olive oil • Prepared mustard • Cider vinegar • Dried sweet basil leaves • Dried dill • Turmeric • Worcestershire sauce • White pepper |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.666666667 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 103 |
| Fat | 7.4 |
| Protein | 5.2 |
| Carbohydrate | 4 |
| Fiber | 0.3 |
| Net carbohydrates | 3.7 |
| Sugar | 1.6 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 170.7 |
| Sodium | 157.4 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue ribbon egg salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Blue ribbon egg salad (recipe) image(external)
Recipe instructions
- Halve the eggs and separate the yolks from the whites. Chop the whites (set them aside) and, in a medium mixing bowl, mash up the yolks separately.
- To the finely mashed yolks, add all the ingredients, (except for the chopped whites) saving the mayonnaise for last. Stir as you add each tablespoon of mayonnaise to make sure the mix is not getting too thin. Use only the amount that you need.
- Add the chopped whites to the mix and fold them in carefully.
- Refrigerate for at least one hour before serving on your favorite buns with some leaf lettuce.
-
I will note that I prefer using Heinz mustard in this recipe but any brand or regular yellow mustard will do. The \cooking\ time refers to refrigeration.
Food tags
Kid Friendly, Savory, Brunch,, Inexpensive
Blue ribbon egg salad (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
