Cabrito goat and red gravy (recipe)
| Cabrito goat and red gravy (recipe) | |
|---|---|
| Name | Cabrito (goat) and red gravy |
| Ingredients | Onion • Cumin • Red chili powder • Flour |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 3.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 200.3 |
| Fat | 4.2 |
| Protein | 35.5 |
| Carbohydrate | 3.1 |
| Fiber | 0.7 |
| Net carbohydrates | 2.4 |
| Sugar | 0.9 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 97 |
| Sodium | 157.1 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cabrito goat and red gravy (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cabrito goat and red gravy (recipe) details
goat SITE-3.jpg Cabrito goat and red gravy (recipe) image(external)
Recipe instructions
- Brown cabrito in a large pot, use a little oil if it sticks.
- Add salt and pepper and enough water to cover and cook until about half done.
- Add chili powder, onion and comino seed to the mixture.
- When completely done and tender, mix flour in a bit of water to make a paste.
- Stir into pot with cabrito mixture to make a gravy.
Food tags
Meat, Mexican, Very Low Carbs, High Protein, Healthy,
Cabrito goat and red gravy (recipe) details
Time:
Prep Time in Hours and Mins:3H5M
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Contributors: Prab R. Tumpati, MD
