Capt. Phil's crab-stuffed mushrooms (recipe)
Capt. Phil's crab-stuffed mushrooms (recipe) | |
---|---|
Name | Capt. Phil's crab-stuffed mushrooms |
Ingredients | White mushrooms • Cream cheese • Cheese |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.533333333 |
Keto friendliness | Keto friendly |
Calories | 140.1 |
Fat | 11.9 |
Protein | 6 |
Carbohydrate | 4 |
Fiber | 0.8 |
Net carbohydrates | 3.2 |
Sugar | 1.4 |
Saturated fat | 7.3 |
Cholesterol (mg) | 35.7 |
Sodium | 156.2 |
Servings | 8 |
Yield | 36-40 mushroom caps |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Capt. Phil's crab-stuffed mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Capt. Phil's crab-stuffed mushrooms (recipe) image(external)
Recipe instructions
- De-stem and scrape out the caps of domestic mushrooms.
- Spray with oil.
- Bakemushroom caps at 350 degrees for 5-7 minutes to soften.
- Prepare the crabmeat stuffing: Break up and coarsely chop the crabmeat. Place in a bowl and blend with cream cheese.
- Once thoroughly combined, spoon crab mixture into mushroom caps and sprinkle with shredded cheese.
- Broil 6 inches from broiler until melted and lightly browned. Watch carefully.
Food tags
Crab, Summer, Brunch,, Easy
Capt. Phil's crab-stuffed mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:32M
"
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Contributors: Prab R. Tumpati, MD