Cheese crisps for salads, soups, appetizers or dips (recipe)
| Cheese crisps for salads, soups, appetizers or dips (recipe) | |
|---|---|
| Name | Cheese crisps for salads, soups, appetizers or dips |
| Ingredients | Parmesan cheese • Asiago cheese • All-purpose flour |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.066666666 |
| Keto friendliness | Keto friendly |
| Calories | 16 |
| Fat | 0.9 |
| Protein | 1.3 |
| Carbohydrate | 0.7 |
| Fiber | 0 |
| Net carbohydrates | 0.7 |
| Sugar | 0 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 2.8 |
| Sodium | 47.8 |
| Yield | 16 crisps |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese crisps for salads, soups, appetizers or dips (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat a large nonstick skillet.
- Toss the cheeses with the flour in a small bowl. Add level tablespoons of the mixture at least 2 inches apart onto the hot skillet. Flatten each mound into a 2 1/2\ circle and cook over moderate heat until edges brown, about 2 minutes. Flip the cheese crisps with a thin spatula and cook until golden.
- Transfer the crisps to a plate and let cool.
Food tags
Cheese, Kid Friendly, Brunch,, Beginner Cook, Easy, Inexpensive
Cheese crisps for salads, soups, appetizers or dips (recipe) details:
Time:
Prep Time in Hours and Mins:4M
"
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Contributors: Prab R. Tumpati, MD
