Cheesy chicken enchilada dip! (recipe)
Cheesy chicken enchilada dip! (recipe) | |
---|---|
Name | Cheesy chicken enchilada dip! |
Ingredients | Fat free cream cheese • Reduced-fat cheddar cheese • Green chilies • Tortilla chips |
Cooktime (in hours) | 0.1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.266666667 |
Keto friendliness | Keto friendly |
Calories | 94.7 |
Fat | 3.1 |
Protein | 12 |
Carbohydrate | 4.2 |
Fiber | 0.5 |
Net carbohydrates | 3.7 |
Sugar | 1.1 |
Saturated fat | 0.8 |
Cholesterol (mg) | 25.3 |
Sodium | 407.5 |
Servings | 10 |
Reviewaggregate |
{{
|= but it started with a craving and ended with us dragging everything out of the pantry to try to find something to appease us! Can be made in the microwave or crockpot. Great use for leftover chicken!-->
Cheesy chicken enchilada dip! (recipe) details
Time:
Prep Time in Hours and Mins:16M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy chicken enchilada dip! (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- For the microwave:
- In a large microwave-safe bowl, blend together the cream of chicken soup and the cream cheese, breaking the cream cheese up with the back of the spoon, if necessary.
- Carefully add enchilada sauce, chicken, chiles and cheddar cheese.
- Heat in microwave for 2 minutes.
- Remove with hot pads and stir.
- Return to microwave and heat for 1 minute intervals, removing from microwave to stir, until the cheese is completely melted and the dip is heated all the way through.
- Directions for Crock Pot:
- In a medium mixing bowl, blend together the cream of chicken soup and the cream cheese, breaking the cream cheese up with the back of the spoon, if necessary.
- Add cream cheese/soup mixture to crockpot.
- Carefully add enchilada sauce, chicken, chiles and cheddar cheese to the crock pot.
- Heat on low for 1 hour, stirring occasionally. (Remember, this will differ by crockpot, so please take your own crockpot into account!).
- This method is great for parties!.
Food tags
< 30 Mins"
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Contributors: Prab R. Tumpati, MD