Cheesy omelete surprise kid friendly (recipe)
| Cheesy omelete surprise kid friendly (recipe) | |
|---|---|
| Name | Cheesy omelete surprise (kid friendly) |
| Ingredients | Egg • Velveeta cheese • Salt • Pepper |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 158.3 |
| Fat | 11.1 |
| Protein | 10.8 |
| Carbohydrate | 3.1 |
| Fiber | 0 |
| Net carbohydrates | 3.1 |
| Sugar | 2.6 |
| Saturated fat | 5.6 |
| Cholesterol (mg) | 233.9 |
| Sodium | 489.7 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy omelete surprise kid friendly (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cheesy omelete surprise kid friendly (recipe) image(external)
Recipe instructions
- Beat the egg and season with salt and pepper based on family/child preferences.
- Spray a small skillet with oil to make the egg not stick. Heat to medium high.
- Pour the beaten egg into the skillet and lay one slice of velveeta onto the wet eggs.
- Cook until almost set, then carefully roll into omlette. I have better luck with thirds, but do what you can. It doesn't have to be perfect.
- Bring it WHOLE to the table while still warm. You want the cheese to be melty. Cut into it IN FRONT of the child.
- Say \surprise! You have cheese hidden in your eggs!\.
- I end up making seconds every time I make this for my children.
Food tags
Breakfast, Cheese, Toddler Friendly, Kid Friendly,, Beginner Cook, Easy
Cheesy omelete surprise kid friendly (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
